What Is ASMR—And Is It the Secret to Better Sleep?
Sleep is simply fundamental. However, many of us do not get enough. An estimated one-third of people in Europe suffer from sleep problems, esp...
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therapeutic beginnings
The fist weighted blanket were homemade and used in a medical or therapeutic setting. Pioneering therapist such as Tina Champagne used them to treat patients suffering from severe anxiety,PTSD or autism.
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How to be More Productive by Doing Nothing at All
Do you spend most nights tossing and turning? Unable to concentrate at work? The culprit could be your sleep schedule. Lack of sleep not only impac...
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5/5 "I've been sleeping with this blanket since 2 weeks, and what a difference! I fall asleep faster, sleep deeper and am more relaxed
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"It is definitely worth it, especially if you consider that every other sleep aid I tested ended in the trash bin"
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